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Welsh Cawl

Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Course Main Course

Ingredients
  

  • 1 lamb “steak”
  • 1 tsp Oil
  • 4 carrots chopped
  • 3 leeks chopped
  • 4 parsnips chopped
  • 4 large potatoes chopped
  • 2 cups water
  • 1/2 cup flour
  • Salt
  • Pepper
  • Parsley
  • Crispy bread to serve

Instructions
 

Stove Top

  • Cut the lamb into 1 inch chunks
  • Mix salt & pepper with flour
  • Coat the lamb in the flour mixture
  • Heat oil over medium high heat
  • Cook each lamb piece until slightly brown on the edges
  • Add all veggies, parsley, and water
  • Reduce heat to medium low
  • Cover
  • Cook for 40 minutes or until veggies are cooked through

Instant pot

  • Cut the lamb into 1 inch chunks
  • Mix salt & pepper with flour
  • Coat the lamb in the flour mixture
  • Set instant pot to sauté
  • Heat the oil and brown all sides of the lamb
  • Add water and all other ingredients
  • Put the lid on and set the instant pot to cook for 6 minutes

Slow Cook

  • Cut the lamb into 1 inch chunks
  • Mix salt & pepper with flour
  • Coat the lamb in the flour mixture
  • Heat oil over medium high heat
  • Cook each lamb piece until slightly brown on the edges
  • Transfer to a slow cooker
  • Cook on low for 6-8 hours
Keyword Carrots, Lamb, Leeks, Parsnips, Potatoes