If you’re looking for a quick, high-protein meal, mini egg bites are a great choice. Eggs and cottage cheese come together for a creamy, satisfying dish that’s both simple and versatile.
Related: Breakfast Fried Rice
Ingredients
Eggs
The base of the recipe, providing protein, structure, and a fluffy texture when cooked.
Cottage Cheese
Adds creaminess, extra protein, and helps keep the eggs soft and tender.
Salt & Pepper
Enhance the natural flavor of the eggs and balance the dish.
Optional Add-Ins
Customize the recipe with vegetables, cheese, herbs, or cooked meat to suit your taste and what you have on hand.
Instructions
Mix all ingredients together until well combined
Pour into a mini muffin tin
Bake at 350 for 20 minutes
Optional add in’s suggestions:
(Mix in 1 cup of add in of choice)
Mushroom & Swiss
Spinach & cheese
Tomato & basil
Spinach & tomato
Ham & cheese
Mushroom & onion
Pepper & mushroom
Jalapeño & cream cheese
Kimchi
Buffalo & chicken
Bacon & cheese
Sausage & cheese
Related: Keto Meal Plan
Mini Egg Bites
Ingredients
- 12 eggs
- 1/2 cup cottage cheese
- Salt & pepper to taste
- *Optional add in’s
Instructions
- Mix all ingredients together until well combined
- Pour into a mini muffin tin
- Bake at 350 for 20 minutes
