These are the kinds of meals that don’t require a recipe. They’re low effort meals- so little mental effort needs to be put in as well as little physical effort. They’re built from pantry staples, fridge basics, and combinations that have stood the test of time. When life feels busy or money feels tight, these meals still show up and get the job done.
Related: Family of 3 Meal Plan

Comfort Classics
Cornbread and Pinto Beans
Cornbread and Chili
Beans and Rice
Baked Potato
Hot Meals
Grilled Cheese and Tomato Soup
Mac and Cheese and Peas
Biscuits and Gravy
Quesadilla
Spaghetti
Alfredo
Simple Protein Meals
Scrambled Eggs
Over-Easy Eggs and Toast
Egg and Mayo and Bread
Chicken and Mayo and Bread
Tuna and Mayo and Toast
Tuna, Peas and Noodles
Sandwiches
Peanut Butter and Jelly
Bread, Lettuce and Tomato
Bean and Cheese and Tortilla
Sugared Toast
Beans and Toast
Breakfasts and Snacks
Oatmeal
Muffins
Banana and Yogurt
Cheese, Crackers and Apple
Other
Ramen with Egg and Frozen Veggies


